Last Updated:October 26, 2024, 08:29 IST Dr N Ganesh Rao, Founder ACT Yoga (Authentic, Classical, Traditional Yoga), is a well-known authority on Yoga who has been guiding students across Universities and Institutes as a professor and Ph.D. guide, for over 20 years Dr N Ganesh Rao, Founder ACT Yoga (Authentic, Classical, Traditional Yoga), says one […]
hilpa Shetty always suggests having a fun workout with a lot of energy. Shilpa Shetty often indulges her fans with practical fitness plans and is a strong advocate for a clean diet and healthy habits. At 49, Shilpa Shetty’s health and looks make her a fitness inspiration for many. She often indulges her fans with […]
Yoga is a comprehensive practice that nurtures both the body and the mind. Engaging in yoga for a few minutes every day not only alleviates stress but also fosters emotional well-being and rejuvenates energy levels. With the ever-increasing work pressure and deadlines, most of us tend to feel emotionally overwhelmed at times. Here, a sedentary […]
