YogMantra | Want Stability In Your Meditation? Opt For The Path Of Yoga
Last Updated:December 21, 2024, 10:53 IST Ancient Indian texts talk of ‘Yoga’ as a state where there is evenness of mind and emotions are steadied. Regular experience of this brings in an individual’s life calmness, peace, balance, and also heightened creativity In Yoga, meditation corresponds with ‘Dhyana’, a state of uninterrupted attention or contemplation. (Shutterstock) […]