Facing Severe Back Pain? Study Says Reduce Sitting Time And Incorporate Walking Or Brisk Exercise
New Delhi: Facing severe back pain? A new study suggests reducing daily sitting time and walking or doing some brisk exercises to prevent back pain from worsening. Back pain is very common and common reasons include muscle strain, disk damage, and some health conditions, such as scoliosis and osteoporosis. Doctoral Researcher and Physiotherapist Jooa Norha […]
