Shilpa Shetty’s food posts always feature her candid enjoyment of delicious-looking treats. She recently shared another post in which her unapologetic foodie side shines through. In the reel, she is seen eating a drool-worthy piece of what seems to be chocolate cake. Although it looks quite decadent, Shilpa mentions that it is sugar-free and gluten-free. From the beginning, the clip has a playful tone. As Shilpa takes another morsel, she calls it her, “Friday binge”. Someone comes up to the star and asks her for a bite. Shilpa nods and pretends to take a bite of the person’s hand. The woman screams and Shilpa laughs out loud, heartily, for several moments.

Also Read:Shilpa Shetty’s “Sunday Ka Funda” Video Is A Foodie Treat

Near the end of the video, we see Shilpa gleefully finish off the dessert. She is later also seen with what looks to be a pizza box. She asks the people filming the video and those around her if they have no other business (other than shooting her as she eats). In the caption, she wrote, “When someone asks you for a bite, give them a BITE. Food for thought: My FOOD IS MY FOOD, and NONE OF YOUR FOOD!” Watch the complete video below:

Another funny foodie post that features Shilpa Shetty was shared by Farah Khan some time back. In the video, a flight attendant is seen offering Farah different dishes. Shilpa, who is seated beside her, indicates that she should not have any of them. Farah captioned the reel, “Never sit with Shilpa Shetty on a flight!! U won’t get to eat anything and you STILL WON’T look like her.” Click here to read the article. 

Also Read: Shilpa Shetty Enjoys A Traditional South Indian Veg Thali. Here’s What Was On Menu

Last Updated:November 07, 2024, 17:13 IST

The diva is among the fittest moms in B-town and often gives workout motivation to her fans.

When it comes to fitness, Shilpa Shetty needs no special introduction. The diva is among the fittest moms in B-town and often gives workout motivation to her fans through social media. From Yoga to gym and pilates, the Dhadkan actress does it all to keep her healthy and fit. Now, after enjoying sweet delicacies during Diwali celebrations, the actress is back to her workout routine.

Recently, the 49-year-old actress dropped a video on Instagram that featured her doing yoga along with her cute workout partner, her daughter Samisha. “The balancing act, Mommy – Daughter Yoga time (Goal: Burning those Diwali calories),” the video caption read.

The Mom and Daughter’s yoga session included Surya Namaskar which is a sequence of twelve Yoga poses that are performed in a flowing manner to generate a smooth flow of movement. She began with Pranamasana (Prayer Pose), followed by Ashwa Sanchalanasana (Equestrian Pose), Dandasana (Plank Pose), Ashtanga Namaskara (Eight-Limbed Pose), Bhujangasana (Cobra Pose) and lastly performed the Adho Mukha Svanasana (Downward Facing Dog), before returning to complete the cycle.

Surya Namaskar, also known as the sun salutation has many benefits for the body and mind. Let us explore a few of them:

Weight Loss

If you’re on a weight loss journey, adding Surya Namaskar to your workout regime could be beneficial. It is believed that a single round of Surya Namaskar can burn about 13.9 calories, while a full session of 12 repeats can burn roughly 416 calories. Additionally, it also boosts metabolism and improves digestion.

Improves Strength

It is a full-body practice that increases flexibility, strength and stamina. This yoga sequence includes several postures and breathing techniques and stretches your muscles, making you more flexible and increasing your physical strength.

Improves Blood Circulation

Another benefit of performing Surya Namaskar is that it promotes healthy blood circulation and removes toxins and other waste products from the body.

Good for mental health

One of the major reasons why everyone must perform Surya Namaskar is that it is good for your mental health. It can help reduce stress, and anxiety and releases endorphins in your body that can help improve overall mood.

Improved Posture and Alignment

It helps to improve your body posture and alignment. Surya Namaskar trains your body to maintain a straight and balanced posture that not only prevents backaches but also keeps your spine healthy.

Initially, it is advised to perform Surya Namaskar under the supervision of a Yoga expert to avoid any injuries.

Navratri is coming to an end soon. People across the country are celebrating with great enthusiasm and delicious food, of course. Several Bollywood celebrities have also shared glimpses of their outings for Navratri and Durga Puja. From enjoying homemade treats to indulging in community “bhog” meals at pandals, our favourite celebs are choosing to mark the occasion in different ways. Shilpa Shetty took to Instagram to wish her followers for Ashtami and Navami 2024 and also share how she celebrated the festival.

Also Read: Farah Khan Is Not Happy With Shilpa Shetty As Her Flight Companion – Here’s Why

In the reel, we can see Shilpa performing Kanjak Poojan or Kanya Puja. This ritual typically involves worshipping young girls as forms of the goddess Durga. In the video, we see numerous little ones being served by Shilpa Shetty in honour of this tradition. She is seen distributing crispy puris to the seated girls. Their plates are also filled with other festive treats: sukha kala chana, halwa, laddoo and a banana. In one shot, Shilpa can be seen kneeling down in front of a kid and feeding her a morsel of the dish. The little guests are also observed receiving gift packages, which is common practice during Kanya Puja. Take a look below:

Vicky Kaushal also shared an Instagram update on Ashtami 2024. He enjoyed a traditional trio of treats, similar to those relished by the young girls for Kanya Puja. Click here to read the full story.

Are you craving the spicy yumminess of kala chana now? The Ashtami-special version is a must-try. It can be easily prepared at home. Click here for a quick recipe.

Also Read:Shilpa Shetty Enjoys A Traditional South Indian Veg Thali. Here’s What Was On Menu

Bollywood actor Salman Khan reportedly took only one rupee as payment for his role in the 2004 film Phir Milenge, revealed the film’s producer Shailendra Singh.

The film, which aimed to raise awareness about HIV/AIDS, featured Khan as an HIV-positive character who dies by the end of the story.

Shailendra Singh, speaking recently about the film, stated that it was crucial to spread awareness about the disease, particularly among the youth in India.

Despite facing rejections from several actors for the lead role, Shailendra Singh said Salman Khan agreed to play the part without hesitation.

“Phir Milenge was a significant project, aimed at reflecting society and educating the public about AIDS,” Shailendra Singh remarked.

“Salman Khan voluntarily took up the role and only charged a symbolic one rupee.”

The film, directed by Revathi, also starred Abhishek Bachchan and Shilpa Shetty.

Shailendra Singh credited Salman Khan as one of the biggest youth icons in Bollywood, both then and now, for his dedication to the cause.