Are Plant-Based Milks As Healthy As They Seem? Study Reveals Concerns Over Protein Quality And Potential Health Risks
New Delhi: While oat, almond, and soy milk have emerged as popular alternatives to cow’s milk, a new study showed it may be lacking in proteins and essential amino acids. Over the last decade, these plant-based beverages have also seen remarkable growth in the global market due to their environmentally-friendly approach. But extensive processing is […]