Pistachios take over carrots as ultimate weapon for better, sharper vision?
Carrots are often hailed as a superfood for eye health, but not everyone enjoys eating them. Fortunately, scientists have identified a nutty alternative for sharper vision: pistachios. Researchers at Tufts University in Massachusetts, United States, found that consuming just two ounces, or 57 grammes, of pistachios daily can significantly support eye health. These nuts are […]
