Life Style
October 30, 2024
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Easy Black Bean Recipes To Enhance Your Diet And Their Health Benefits

Last Updated:October 30, 2024, 10:56 IST Black beans offer a wealth of advantages for overall well-being, thanks to their high fibre content and abundance of essential minerals. While foods like oats, quinoa, and whole grains have earned their place on the healthy food list, few can rival black beans in terms of nutritional variety and […]

Life Style
October 27, 2024
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Celebrate The Festive Season In Style With Unique Drinks And Heartfelt Moments

Last Updated:October 27, 2024, 09:48 IST Each cocktail adds festive color and flavor, perfect for celebrating Diwali in style Indulge in the flavors of the season with cocktail recipes that add an extra touch of sophistication to your celebrations. This festive season, raise a glass to the joy, love, and cherished moments that make life […]

Life Style
October 26, 2024
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Know About The Health Benefits Of Short Walks

Last Updated:October 26, 2024, 17:33 IST This low-impact exercise helps control weight, lower stress levels and improve cardiovascular health. One of the simplest and most efficient ways to enhance your health is to walk. (News18 Hindi) One of the easiest and most accessible types of exercise, walking has several advantages for both your physical and […]

Health
October 26, 2024
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Are You In Your 20s, 30s, 40s…? Check How To Protect Your Heart Health

Maintaining heart health is crucial at every stage of life. Each decade brings unique challenges and opportunities to protect and strengthen your cardiovascular system. Here’s a comprehensive guide on how to keep your heart healthy through the decades: In Your 20s: Building a Strong Foundation 1. Establish Healthy Habits: Diet: Embrace a balanced diet rich […]

Health
October 26, 2024
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How To Stay Active When You’re Always Tired: Finding Motivation to Exercise!

In today’s fast-paced world, it’s common to feel exhausted and unmotivated to exercise. However, staying active is crucial for maintaining physical and mental health. If you often find yourself too tired to work out, this article will provide practical tips and strategies to help you find the motivation to stay active. Understanding the Fatigue-Exercise Paradox […]

Business
October 22, 2024
2 views 9 mins 0

'Swicy' items take over restaurant menus as Gen Z seeks heat

A general view of atmosphere during ‘Sonic Desert’ presented by Coca-Cola Spiced and Topo Chico in partnership with BPM Music on April 13, 2024 in Thermal, California.  Randy Shropshire | Getty Images The hottest food and drink trend this year isn’t just spicy — it’s also sweet. “Swicy,” a portmanteau of sweet and spicy, has […]