Scientists on Friday revealed that a cholesterol regulator can become a surprising player in mental health research, helping treat depression and anxiety. Called LXRβ, the nuclear receptor is known for its role in cholesterol metabolism and inflammation. It is now emerging as a crucial player in neuroscience and psychiatry. In a review, published in the […]
Being overweight can have a serious impact on liver health and lead to several kinds of issues, and non-alcoholic fatty liver disease (NAFLD) is one of them. This disorder occurs when fat builds up in the liver cells, which may lead to inflammation in the liver. Non-alcoholic steatohepatitis (NASH), a more severe form of fatty […]
Losing abdominal fat is a common fitness goal, but it’s often one of the most challenging areas to shed fat. Even with regular exercise and diet modifications, that stubborn belly fat can seem immovable. Here are seven common reasons why you might not be losing abdominal fat and how to address them. 1. Unbalanced Diet […]
Endometriosis is a condition in which tissue similar to the uterine lining, known as endometrium, grows outside the uterus. This can lead to chronic pain, inflammation, and the development of scar tissue. Endometriosis affects an estimated 10% of women of reproductive age, yet knowledge of the condition is very low, which leads to delayed diagnosis […]
Sleep plays a critical role in maintaining overall health, particularly heart health. Poor sleep patterns, such as inadequate or irregular sleep, are linked to an increased risk of cardiovascular issues like heart disease, high blood pressure, and stroke. 1. The Importance of Sleep for Heart Health During sleep, the body performs essential restorative functions that […]
In today’s digital age, smartphones have become our constant companions, accompanying us everywhere, including the bathroom. Many people use their time on the toilet as an opportunity to catch up on social media, browse the news, or even respond to emails. However, this seemingly harmless habit may have some hidden health risks. 1. Increased Germ […]
