Health
November 06, 2024
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How to attack viruses with herbs, spices and food?

This time of year traditionally offers many things for me to look forward to—voting booths, Superbowl parties, Fall foliage, a break from hot temperatures, a colorful and delicious pallet of root vegetables, warm casseroles and stews, spooky costumes, and plenty of holiday cheer and gratitude. But among all things I love so much during Fall […]

Health
September 19, 2024
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Using Ginger to treat upset stomach

Ginger is another well-documented home remedy for stomach disorders and is a good choice to treat upset stomach. How Ginger WorksGinger appears to reduce inflammation in a similar way to nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen; it slows associated biochemical pathways. Ginger is also a mild stimulant that promotes circulation. Ginger’s root […]