Last Updated:November 06, 2024, 21:49 IST Trust your instincts and seek a medical opinion on time; also, make it a regular habit to undergo check-ups so that one can have the best chances of beating cancer in its earliest stages. Cancers are different in different people, especially from the standpoint of metabolic signatures (Image: Pexels) […]
When it comes to leading a healthy lifestyle, Akshay Kumar stands as a living example of discipline and commitment. Even at 57, he radiates energy, performing stunts that many younger actors find challenging. His approach to fitness is all about simplicity, consistency, and a balanced life, which is why he’s an inspiration for anyone looking […]
Last Updated:October 26, 2024, 17:33 IST This low-impact exercise helps control weight, lower stress levels and improve cardiovascular health. One of the simplest and most efficient ways to enhance your health is to walk. (News18 Hindi) One of the easiest and most accessible types of exercise, walking has several advantages for both your physical and […]
Pilates is a gentle yet powerful workout that focuses on body toning and enhancing core strength (Janhvi Kapoor’s Pilates Coach Namrata Purohit Is Cheering For Her) (Photo credits: Instagram) The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine. Looking to speed up your weight loss and […]
Kareena Kapoor Khan enjoys her meals while keeping herself fit through pilates, yoga or weight training. Celebrity fitness trainer Namrata Purohit recently dropped a picture of Kareena Kapoor Khan doing mat pilates with sheer dedication and perfection. Kareena Kapoor Khan is one of the actors who promotes fitness without an intense diet. The actress enjoys […]
