If you’re avoiding all of your dark clothing, and a hat has suddenly become a necessary accessory, it might be time to face the facts: You have dandruff. It’s annoying, it’s frustrating and it’s embarrassing, but the good news is that it’s not that hard to get rid of. Dandruff is not contagious, and it’s […]
A health worker administers polio vaccine drops to a child during a polio vaccination campaign at a slum area in Lahore on August 2, 2021. — AFP Balochistan’s reports highest poliovirus tally standing at 21. 42-month-old girl experienced nset of paralysis on October 8. PEI official urges parents to vaccinate children against virus. ISLAMABAD: In continuation […]
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Maintaining heart health is crucial at every stage of life. Each decade brings unique challenges and opportunities to protect and strengthen your cardiovascular system. Here’s a comprehensive guide on how to keep your heart healthy through the decades: In Your 20s: Building a Strong Foundation 1. Establish Healthy Habits: Diet: Embrace a balanced diet rich […]
In today’s fast-paced world, it’s common to feel exhausted and unmotivated to exercise. However, staying active is crucial for maintaining physical and mental health. If you often find yourself too tired to work out, this article will provide practical tips and strategies to help you find the motivation to stay active. Understanding the Fatigue-Exercise Paradox […]
The Mir Khalil-ur-Rehman Foundation (MKRF), in partnership with British Asian Trust, launched the nationwide campaign “Milkar” to address mental health issues in Pakistan. People from different walks of life attended the campaign’s opening ceremony, including MD Jang Group Shahrukh Hassan. The MD Jang Group expressed happiness over the launch saying the MKRF was launched by […]
In this photo illustration, a McDonald’s Quarter Pounder hamburger meal is seen at a McDonald’s on October 23, 2024 in the Flatbush neighborhood in the Brooklyn borough of New York City. Michael M. Santiago | Getty Images As McDonald’s and health authorities race to contain a deadly E. coli outbreak, the burger chain faces challenges […]
Getting that perfect hair wash in a salon following a massage or before a haircut is what many people look forward to. but it’s essential to note a simple day of pampering can pose a severe health threat as extending your neck at the wrong angle can even lead to a stroke-like situation. Therefore, it’s […]
When trying to gain weight, a healthy approach can make a big difference. Simply eating more food may not always lead to the right kind of weight gain or result in sustainable progress. Many people unknowingly make certain mistakes that can stall their progress or negatively affect their health. Here are some common mistakes to […]