Weight loss could help one manage symptoms of polycystic ovary syndrome (PCOS), including frequency of menstrual cycles, according to a study. The condition affects one in eight to 10 women globally during their reproductive ages and is marked by higher-than-usual testosterone levels. The symptoms include irregular periods and excess weight gain. Researchers at the University […]
In the world of fitness, many people gravitate toward familiar routines like running, squats, and push-ups. While these classics are effective, adding unique exercises can challenge your body in new ways, prevent plateaus, and keep workouts exciting. Here are some uncommon but powerful exercises to take your fitness routine to the next level. 1. Turkish […]
Getty Images The government is to ditch plans to ban smoking in the gardens of pubs and restaurants in England. Health Secretary Wes Streeting said he didn’t want to cause further harm to the hospitality industry, adding that “people don’t want to see their high streets going down the pan”. But the government is considering […]
What’s clear in her new book is how Melania Trump, now the wife of the president-elect, protects her own mental and psychological health no matter the events she’s navigating. She’s the author of the current New York Times No. 1 bestseller, “Melania.” The personal memoir gives readers a rare look inside her life, starting with […]
A female polio health worker administers polio drops to a child during the anti-polio vaccination campaign aimed at eradicating polio in the provincial capital. — AFP This is second polio case reported from Qila Saifullah in 2024. Pakistan one of only two polio endemic countries in world. Misinformation about vaccine major obstacle in polio eradication. […]
Poor air quality may not only spike respiratory, cardiac, and mental health issues but can also lead to weight gain and obesity — a precursor to several diseases, said doctors on Monday, even as the national capital saw worse pollution levels. On Monday, Delhi’s air quality further plummeted with the Air Quality Index (AQI) surpassing […]
An undated image of Ivanka Trump. — Instagram/@ivankatrump Ivanka Trump, the eldest daughter of former United States president Donald Trump, is often seen flaunting her flawless looks and she recently recently opened up about her fitness journey. The 43-year-old mother of three, who is also a business executive, shared insights on social media, highlighting her […]
But what if you awoke to find blemishes covering your chest, back, arms and bottom? Actually, body acne is more common than you may think — it’s just seldom talked about. But even if you don’t want to talk about it, if you have body acne, you probably want to know how to get rid […]
Getty Images A new campaign by the NHS in England is encouraging people who experience the first sign of a stroke not to delay calling 999, after analysis of calls made in the last year showed the average time to do so was nearly an hour and a half. England’s most senior doctor says stroke […]
This weekend, most of the United States — except for Hawaii and most of Arizona, which don’t observe daylight saving time — is enjoying an extra hour of sleep, but is it actually a good thing? Although the day the clocks “fall back” gives you an extra hour of sleep before your alarm goes off, the […]