Diwali is just around the corner, making it the perfect time to understand how festive sweets can impact your health. While traditional sweets bring joy to celebrations, indulging in too many can have lasting effects on the body. From the immediate sugar rush to long-term implications on metabolism and weight, being mindful of sugar intake […]
In continuation of the alarming spread of poliovirus, the country’s total tally for the ongoing year has risen to 41 after wild poliovirus type 1 (WPV1) was detected in a 42-month-old girl from Loralai District, Balochistan. Polio Eradication Initiative (PEI) has said that the child experienced the onset of paralysis on October 8 and laboratory […]
An Aedes aegypti mosquito is seen inside a laboratory. — Reuters/File Just like other Asian countries, Pakistan is going through a climate crisis due to which the summers are getting brutal and winters are becoming milder as every year passes. The Lancet reports that due to the rising temperatures, there has been an outbreak of […]
If you’re avoiding all of your dark clothing, and a hat has suddenly become a necessary accessory, it might be time to face the facts: You have dandruff. It’s annoying, it’s frustrating and it’s embarrassing, but the good news is that it’s not that hard to get rid of. Dandruff is not contagious, and it’s […]
A health worker administers polio vaccine drops to a child during a polio vaccination campaign at a slum area in Lahore on August 2, 2021. — AFP Balochistan’s reports highest poliovirus tally standing at 21. 42-month-old girl experienced nset of paralysis on October 8. PEI official urges parents to vaccinate children against virus. ISLAMABAD: In continuation […]
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Maintaining heart health is crucial at every stage of life. Each decade brings unique challenges and opportunities to protect and strengthen your cardiovascular system. Here’s a comprehensive guide on how to keep your heart healthy through the decades: In Your 20s: Building a Strong Foundation 1. Establish Healthy Habits: Diet: Embrace a balanced diet rich […]
In today’s fast-paced world, it’s common to feel exhausted and unmotivated to exercise. However, staying active is crucial for maintaining physical and mental health. If you often find yourself too tired to work out, this article will provide practical tips and strategies to help you find the motivation to stay active. Understanding the Fatigue-Exercise Paradox […]
The Mir Khalil-ur-Rehman Foundation (MKRF), in partnership with British Asian Trust, launched the nationwide campaign “Milkar” to address mental health issues in Pakistan. People from different walks of life attended the campaign’s opening ceremony, including MD Jang Group Shahrukh Hassan. The MD Jang Group expressed happiness over the launch saying the MKRF was launched by […]