The number of calories burned while walking 5,000 steps in an hour differs significantly from the calories burned in the same distance covered in 30 minutes. Sounds bizarre, right! Yes, this is how walking needs to be understood. The same number of steps can yield different outcomes based on the duration and other activities involved […]
Last Updated:October 26, 2024, 17:33 IST This low-impact exercise helps control weight, lower stress levels and improve cardiovascular health. One of the simplest and most efficient ways to enhance your health is to walk. (News18 Hindi) One of the easiest and most accessible types of exercise, walking has several advantages for both your physical and […]
Former U.S. first lady Michelle Obama will be joining Vice President Kamala Harris in her campaign rally — Reuters/File Michelle Obama, in her first public campaign event of this US election, will join Democratic presidential nominee Kamala Harris in Michigan on Saturday, while Republican candidate Donald Trump holds his own rally in the battleground state. […]
Your support helps us to tell the story This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting. Your support allows us to keep sending journalists to the story. The Independent is […]
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Let’s be real—what’s Diwali without some vibrant rangoli to amp up those festive vibes? No matter how decked up your house is, rangoli always steals the spotlight, adding that perfect touch of colour and tradition. From north to south India, this art form is known by many names—Alpana, Chowk Poorna, Kolam, Madana, Muggu—and it’s a […]
Israel struck military sites in Iran early on Saturday, saying it was retaliating against Tehran’s strikes on Israel this month, the latest attack in the escalating conflict between the heavily armed rivals. Hours later the Israeli military said its strikes had been completed and its objectives achieved, but a semi-official Iranian news agency vowed a […]
A member of the media uses phone as a screen displays the presidential debate, as Republican presidential nominee, former US President Donald Trump and Democratic presidential nominee, US Vice President Kamala Harris attend a presidential debate hosted by ABC in Philadelphia, Pennsylvania, US, September 10, 2024. — Reuters Amazon billionaire owned influential newspaper, The Washington […]
The Biden administration was made aware of Israel’s plans to strike Iran in retaliation for the Oct. 1 ballistic missile attack days in advance of the strike Friday night. A source familiar with the proceeding confirmed to Fox News that multiple conversations were held between U.S. and Israeli officials, and the exact time of attack […]
Last Updated:October 26, 2024, 08:29 IST Dr N Ganesh Rao, Founder ACT Yoga (Authentic, Classical, Traditional Yoga), is a well-known authority on Yoga who has been guiding students across Universities and Institutes as a professor and Ph.D. guide, for over 20 years Dr N Ganesh Rao, Founder ACT Yoga (Authentic, Classical, Traditional Yoga), says one […]